Working Together
A Free 30–45 Minute Exploratory Call
Our first conversation is an opportunity to understand what is bringing you here and what you would like to change. Through gentle questioning, we can begin to explore what has been happening and what might be getting in the way of moving forward.
There is no obligation to continue. It’s also an opportunity to experience how I work, ask questions, and decide whether working together feels right for you.
Your Individual Session — £125
If you choose to continue, our individual sessions give us the space to explore more deeply what has emerged and begin working with the thoughts, emotions or patterns that may be contributing to what you’re experiencing.
Each session is shaped around you rather than a predetermined process. Depending on what emerges, I may draw on NLP, hypnotherapy, or elements of both.
Sessions typically last between 60 and 90 minutes, allowing enough time for the work to unfold without being rushed.
A Check-In After Your Session
After your session, I will check in with you to see how the work has landed and what you have noticed since we met.
Sometimes people notice changes quite quickly, sometimes something becomes clearer over the following days, and sometimes very little seems to have changed. There is no particular response you are expected to have. The purpose of the check-in is simply to understand how the work is unfolding for you.
Deciding What Comes Next
Ready to begin with a conversation?
You don’t need to know exactly what you need before getting in touch. The exploratory call gives us the space to begin there.